I am a yoga teacher, therapist, and educator dedicated to supporting people in reconnecting with themselves through the practice and philosophy of yoga.

My work integrates classical yoga teachings, positive psychology, and embodied awareness to help individuals cultivate inner clarity, emotional balance, and a deeper connection with their authentic path.

For over 20 years, I have been engaged in the study and practice of self-knowledge. My journey formally deepened in 2011 when I began my yoga teacher training, and later through my MSc in Positive Psychology and Coaching Psychology in 2021. Alongside these foundations, I have continued to expand my studies through trainings such as Pregnancy and Postnatal Yoga, Restorative Yoga, Yoga Assists and Adjustments, and Neurocoaching, as well as through a dedicated spiritual practice.

My teaching is rooted in the understanding that our natural state is one of presence, wholeness, and inner recognition. Through yoga practice, breathwork, and reflective inquiry, I support students in reconnecting with their vital energy, recognising patterns that disconnect them from themselves, and developing the inner stability needed to live with greater integrity and awareness.

I offer an inclusive and supportive space for practice, welcoming individuals of different ages, life stages, and physical conditions. My sessions can be adapted for injuries, pregnancy, and beginners, and are offered in group classes, private sessions, workshops, and corporate settings.

In addition to my teaching in London, I am a lead teacher in a yoga teacher training programme offered in partnership with Sri Mata Devi Yoga Ashram in Brazil (Portuguese only), and I lead yoga retreats in Brazil and the UK.

More than physical practice, my work is for those who feel called to deepen their relationship with themselves and life. Through compassionate guidance and thoughtful practices, I invite each student to reconnect with the essence of their being and to cultivate a more grounded, conscious, and meaningful way of living.